top of page
SONJA LISTER
Master Trainer
Schedule your free Starting Point consultation today!
Email me today or stop at the front desk!
EXPERIENCE
Personal Trainer at Mesa Fitness since February 2020
2 years coaching Alpine Ski Racing for Powderhorn Racing Club
EDUCATION
Certified Strength & Conditioning Specialist, National Strength & Conditioning Association (NSCA)
PN Level 1 Nutrition Certification
CPR/AED Certified
SPECIALTIES
Fitness for Moms / Fitness for Pregnant Women / Athletic Strength & Conditioning / Weight Loss & Strength Training
1/0
bottom of page