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AT MESA FITNESS

IMPROVE SKILLS, LEARN PROPER TECHNIQUES, AND MORE!

Ready to improve your technique or take your swimming skills to the next level?

Jump in the pool for our FREE swim clinics at Mesa Fitness Grand Junction starting February 24, 2025!

WHO DOES THIS BEST FIT?

These clinics are built for people with previous swimming experience. Participants must be able to swim the length of the pool.

 

These clinics will help optimize your techniques, expand on your knowledge, and provide drills and training for continued improvement.

TOPICS

  • Proper body position

  • Turns, streamlines, and underwaters (TSU)

  • Floating

  • Freestyle technique

  • Backstroke technique

  • Breaststroke technique

  • Butterfly technique

  • Timing

  • Developing a training plan

  • AND SO MUCH MORE!

Swimmer in Swimming Lane
Swimming Pool

CLINIC SCHEDULE

Our next upcoming clinics will be held at Mesa Fitness Grand Junction during the times below.

CLINIC 1

February 24, 2025 starting at 5:00 PM

CLINIC 2

February 26, 2025 starting at 5:00 PM

CLINIC 3

March 3, 2025 starting at 10:30 AM

CLINIC 4

March 5, 2025 starting at 10:30 AM

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COACHES

Abby Buechler

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Coaching clinics at

Mesa Fitness Grand Junction

Personal Trainer & Swim Coach

SPECIALTIES:

  • All stroke technique

  • Low impact workouts

  • Individual or group sessions

EXPERIENCE:

  • Personal Trainer at Mesa Fitness since September 2024​

  • Personal Trainer at YMCA in Fargo, ND - 4 years

  • ​Swim Coach - 2 years

  • Competitive Swimmer - 10 years

  • Certified Personal Trainer, National Council on Strength & Fitness (NCSF)

  • Bachelors of Science in Nutritional Science, North Dakota State University

  • Master's Degree in Human Nutrition (expected Summer 2025)

  • CPR/AED Certified

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Available for lessons at

Mesa Fitness Clifton

Bailey Usey

Personal Trainer & Swim Coach

SPECIALTIES:

  • All stroke technique

  • Low impact workouts

  • Individual or group sessions

EXPERIENCE:

  • Personal Trainer at Mesa Fitness since April 2024

  • Former Division II swimmer, Colorado Mesa University 2019-2023

  • Certified Personal Trainer, American Council of Sports Medicine (ACSM)

  • CPR/AED Certified

Swim lessons are pay as you go and will be billed the day after session is performed. 

REGISTER TODAY!

All clinics will be held at Mesa Fitness Grand Junction and will last two hours.

Thanks for submitting! A member of our team will reach out to you shortly! Feel free to call us or stop in any time with any additional questions.

Swim Clinic Inquiry
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