SHAD
ALLERHEILIGEN
PERSONAL TRAINER
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ABOUT ME
I've been training my entire life in one aspect or another. I'm passionate about helping others and have done so by coaching sports, training, and being a life coach! I also spent 4 years in the United States Air Force.
I LOVE sports. Indoor, outdoor, I love them all. Golf has become one of my favorite hobbies and I've coached athletics for more than 20 years (baseball, football, and wrestling).
I love spending time with my beautiful wife and our 4 Great Danes!
EXPERIENCE
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United States Air Force, Security Forces Missile Command - 4 years
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Conditioning coach for baseball, football, and wrestling - 20 years
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Life coach - 10 years
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Competitive Bodybuilder (2-Time Nationals competitor) - 8 years
EDUCATION
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Certified Personal Trainer, International Sport Sciences Association (ISSA)
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CPR/AED Certified
SPECIALTIES
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All-sport athletics training
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Sport-specific weight training
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Bodybuilding-specific weight training
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Hypertrophy training
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Dietary guidance for weight loss & muscle gain
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Lifestyle & functional training