Grand Junction

PERSONAL TRAINER

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Hi, I'm Abby!

I grew up in North Carolina, went to college in North Dakota, and have lived in 5 different states since 2020.

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I great up as a competitive swimmer and wanted to help more people reach their health, fitness, and athletic goals, so I became a personal trainer. I started that career in Fargo, ND, at the local YMCA. 

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Outside of the gym, I am an avid reader, love cooking, playing board games and cards, and enjoy spending time outdoors with friends and family! 

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EXPERIENCE

• Personal Trainer at Mesa Fitness since September 2024​

• Personal Trainer at YMCA in Fargo, ND - 4 years

• ​Swim Coach - 2 years

• Competitive Swimmer - 10 years​

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EDUCATION

• Certified Personal Trainer, National Council on Strength & Fitness (NCSF)

• Bachelors of Science in Nutritional Science, North Dakota State University

• Master's Degree in Human Nutrition (expected Summer 2025)

• CPR/AED Certified

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SPECIALTIES

• Nutrition coaching

• Swim lessons (beginner or advanced)

• HIIT Training

• CrossFit training

• Olympic & Standard weight training